41 grapenut cereal nutrition facts
Calories in Post Grape-Nuts Flakes Cereal and Nutrition Facts - FatSecret Nutrition summary: There are 150 calories in 1 cup (43 g) of Post Grape-Nuts Flakes Cereal. Calorie breakdown: 8% fat, 83% carbs, 9% protein. Is Grape-Nuts Cereal Healthy? Ingredients & Nutrition Facts Grape-Nuts Cereal comes in a 20.0 oz package and has around ten servings. 100 grams of the cereal has the following nutritional breakdown: Calories - 359 Calories from Fat - 16 Total Fat - 1.9g / 3% Saturated Fat - 0.4g / 2% Trans Fat - 0g Cholesterol - 0mg / 0% Sodium - 610mg /25% Potassium - 307mg / 9% Total Carbohydrate - 81.3g / 27%
Post Grape-Nuts Cereal: 125+ Years of Fueling Adventure Grape-Nuts cereal is made from wheat and barley, packed with whole-grain goodness, and is an excellent source of fiber - giving you the power to climb your personal mountain. View Grape-Nuts ingredient and nutrition facts information and find out where to buy this fan-favorite cereal using the store locator below.
Grapenut cereal nutrition facts
Are Grape Nuts Good for You? - Consumer Reports Made from whole wheat and malted barley flours, the cereal is an excellent source of whole grains with 7 grams of fiber—about 25 percent of your daily need—per half-cup. Most of the fiber is... Grape-nuts cereal Nutrition Facts - Eat This Much Grape-nuts cereal Nutrition Facts - Eat This Much Grape-nuts cereal Cereals ready-to-eat, post Report a problem with this food Find on Amazon Percent calories from... Quick stats 419.7 Calories 92.6g Carbs (78.6g net carbs) 2.4g Fat 12.5g Protein Estimated $0.79 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Grape Nuts Cereal Nutrition | livestrong A single serving of Grape-Nuts Flakes has 110 calories with 10 calories from fat, 1 g of total fat, no cholesterol, 125 mg of sodium and 100 mg of potassium. Carbohydrates and Protein A single serving of Grape-Nuts has 48 g of carbohydrates, with 7 g of dietary fiber, 5 g of sugars, 36 other carbohydrates and 6 g of protein.
Grapenut cereal nutrition facts. Grape-nuts flakes Nutrition Facts - Eat This Much Grape-nuts flakes Cereals ready-to-eat, post Report a problem with this food Find on Amazon Percent calories from... Quick stats 141.3 Calories 31.6g Carbs (28.1g net carbs) 1.1g Fat 3.9g Protein Estimated $0.92 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Grape Nuts Nutrition - Nutrineat When added to milk, the protein content may rise to 6 to 7 grams. A serving of grape nut serves you with 280 mg of sodium and 200 mg of potassium. This makes the ranking of the cereal rise high on the nutrition chart. It is also considered to be a high supplier of essential B-vitamins, in particular vitamin B-6 and vitamin B-12. Calories in Post Grape-Nuts Cereal and Nutrition Facts - FatSecret Grape-Nuts Cereal Nutrition Facts Serving Size 1/2 cup (58 g) Amount Per Serving Calories 200 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 47.00g 17% Dietary Fiber 7.0g 25% Sugars 5.00g Cereal (Post Grape-Nuts) nutrition facts and analysis. Cereal (Post Grape-Nuts) contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 116 g of Cereal (Post Grape-Nuts) contains 0.00 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 32.48 mg of iron, 37.12 mg of calcium, 464 mg of potassium.
Calories in Post Grape-Nuts Cereal, dry | CalorieKing There are 210 calories in 1 serving, 1/2 cup (2 oz) of Post Grape-Nuts Cereal, dry. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal Nutrition Facts ... The good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Riboflavin and Zinc, and a very good source of Niacin, Vitamin B6, Folate, Vitamin B12, Iron and Manganese. Caloric Ratio Pyramid. Caloric Ratio Pyramid for Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal. Grape Nuts Cereal Nutrition | livestrong A single serving of Grape-Nuts Flakes has 110 calories with 10 calories from fat, 1 g of total fat, no cholesterol, 125 mg of sodium and 100 mg of potassium. Carbohydrates and Protein A single serving of Grape-Nuts has 48 g of carbohydrates, with 7 g of dietary fiber, 5 g of sugars, 36 other carbohydrates and 6 g of protein. Grape-nuts cereal Nutrition Facts - Eat This Much Grape-nuts cereal Nutrition Facts - Eat This Much Grape-nuts cereal Cereals ready-to-eat, post Report a problem with this food Find on Amazon Percent calories from... Quick stats 419.7 Calories 92.6g Carbs (78.6g net carbs) 2.4g Fat 12.5g Protein Estimated $0.79 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate
Are Grape Nuts Good for You? - Consumer Reports Made from whole wheat and malted barley flours, the cereal is an excellent source of whole grains with 7 grams of fiber—about 25 percent of your daily need—per half-cup. Most of the fiber is...
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